Aerobic Kick Boxing is a low- to high-intensity workout for all people and ages. It works out your core muscles while keeping your heart rate up at a cardio fitness/ muscular endurance rate. It is a fun workout with great music to keep you motivated and enjoy your workout. Aerobic Kick Boxing not only works out your body, but it also builds confidence which helps to build your character and mind.

The instructor, Tabetha, is a high energy, fun-loving teacher who enjoys working toward a healthy lifestyle.  Tabetha likes to keep the prices friendly so that all can learn to be successful with a workout that won’t break the bank.